自分の場合しばらく起きた後に眠りに入ると、例外を除けば必ずノンレムから始まってしまう
寝たときからレムが始まる（つまりWILD）のは、
THE PHASEみたいな「睡眠後半で、一旦起きたら目を開けず体も動かさずに二度寝」って形だけだった
THE PHASEによると、一旦起きた時に直で夢に戻れる有効時間はせいぜい１分らしいね
"I've been trying so hard for 3 years to lucid dream. I record my dreams every night, my dream journal is full to the brim. Every day I do my 20 reality checks and I'm practicing DILD, WILD, SILD, BILD, YILD, HILD, GRILD and CHILLD but still I'm only managing a 30 second lucid a few times a year! Can you help me?"
Does this sound familiar?
I bet it does... Because day in, day out, I hear the same old stories.
But here's the thing.
All these "ILD's" just aren't going to help you!
Truth be told - whilst they're a useful way of helping beginners - depending on the way you learn, they can actually be harmful to your results.
To reach what you seek, you have to look deeper.
You have to search to find the wider perspective.
A lucid dream is not merely an event that comes about as the result of an action.
Lucid dreaming is a state of mind.
Mindfulness is awareness. And awareness is lucidity. Lucid dreams will come when you are mindful as your body sleeps.
You see, dreams are like butterflies. They flutter into your life for a brief moment - and unless you pay attention to them - away they go and you missed your chance to see their beauty.
But how do you reach this state of mind, you ask?
It starts by going down the rabbit hole. And to go down the rabbit hole you need to know what the entrance looks like.
Which begins with paying attention.
Next time you place your head on your pillow, don't think "I'll try a WILD". Think, "I'm going exploring... inwardly".
Slow your thoughts. Relax your body. But don't let sleep take you. Cling on by a thread and observe the tiny clues to the world that is hiding just around the corner. These clues are the signals that your body prepares for sleep as your mind stays awake - and therein lays the entrance to the rabbit hole...
I hope this helps you out if you've been struggling!
The truth is, none of this is easy.
Maybe the hypnagogia simply never comes and it seems like your brain just wasn't designed for lucid dreaming?
Well, that's why we made Claridream PRO.
To help out when you're doing everything right - but those 30 second snatches of lucidity once a month just aren't enough.
Within 30 minutes of taking 2 capsules, the hypnagogia will flow and down into that colorful rabbit hole you go.
GO DOWN THE RABBIT HOLE NOW
Yours
Chris - Team WOLD
P.S. Order today and you get a free reality test totem. I have to hand ship every one, so I don't do this very often... Offer expires in 24 hours.
