4. I realize that true is a tricky word, and asserting the truth of anything, certainly including deep ideas in philosophy or psychology, is a tricky business. In fact, one big lesson from Buddhism is to be suspicious of the intuition that your ordinary way of perceiving the world brings you the truth about it. Some early Buddhist writings go so far as to raise doubts about whether such a thing as “truth” ultimately exists. On the other hand, the Buddha, in his most famous sermon, lays out what are commonly called “The Four Noble Truths,” so it’s not as if the word true has no place in discussions of Buddhist thought. In any event, I’ll try to proceed with appropriate humility and nuance as I make my argument that Buddhism’s diagnosis of the human predicament is fundamentally correct, and that its prescription is deeply valid and urgently important.