If you are a beginning meditator, the guidelines in the early chapters will be sufficient to enable you to practice with benefit. If you a more experienced meditator, review your practice to be sure you are doing it correctly, then use the various techniques and procedures to improve your meditative skills. Even if you are not inspired when you first sit to meditate, sit still anyway, and wait in the silence. In time, your innate, soul urge to have awareness restored to flawless clarity will implement the meditation process and direct its actions to a successful conclusion.
Planet Earth is our present dwelling place but it is not our permanent abode. Where did we come from? Why are we here? What are we supposed to do while here? What will become of us when we depart this world? How can we awaken to higher understanding and live with meaningful purpose? These are questions we should ask until the true answers are known. I pray that the allness of life becomes known to you, and that all your needs are met and your destiny is fulfilled.